In this podcast, I interview fitness expert Sherrie Carnicle where we talk about fitness as an art and how art affects her and her daughter.
With more than a decade in the fitness industry as a personal trainer and nutritionist, Sherrie has had tremendous success in helping thousands of people improve the quality of their lives through a balance of fitness, nutrition, mindset coaching, and lifestyle mentoring.
- 0:56 – Definition of art
- 2:15 – Fitness as an art form
- 4:18 – Fitness at a young age
- 6:20 – Women empowerment
- 7:48 – Giving back to the community
- 8:34 – Connection with art
- 9:24 – Passion and art
- 13:14 – Beauty in different areas
- 14:30 – Art connection with her daughter
- 15:31 – Sensing different emotions through her daughter’s art
- 17:45 – Making of a special shirt